Mental Health Archives

How To Deal With Stress

Managing stress is easier said than done, but Fumble’s here with some realistic tips on how to cope

Grief is a complex beast that impacts both our physical and mental health… So let’s get talking about it On

It’s very common to suffer from mental ill-health – and these celebrities are out to raise awareness

Understanding Body Dysmorphic Disorder (BDD) and its symptoms

Avery Echo

Fumble blogger Avery Echo shares her personal experience of the contraceptive pill

Struggling to get to sleep at night? Feeling tired all day? You might have insomnia

No one should have to suffer poor mental health alone, so we’ve compiled a list of the top 10 support groups that can help you out

Even something as healthy as exercise can be bad for you – here’s how to figure out if your relationship with working out might be problematic

Six things that helped Fumble blogger Dani Bancroft – along with resources – on her personal journey with grief.

When you don’t get enough sleep, stress levels go up and self esteem tends to go down, so here are some ways to get yourself back on track