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Mental Health

Mental health conditions, symptoms, and support

Picture of person looking sad and staring into the distance. There are houses in the background and she is standing by a canal
Feelings and Emotions Mental Health 

What Is Low Self-Esteem?

Fumble Editorial low self-esteem, self-esteem

Self-esteem means feeling good about yourself, but sometimes we may feel bad about ourselves, which may be low self-esteem 

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Photo of man looking into distance
Feelings and Emotions Mental Health 

Top Tips For Building Good Self-Esteem

Fumble Editorial low self-esteem, self-esteem

We all struggle with feeling confident about ourselves from time to time. Here are some top tips for improving your self-esteem

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Mental Health 

How To Cope With Cyberbullying

Eleanor Jones bullying, coping with cyberbullying, cyberbullying, mental health, safe online

Cyberbullying may make you feel helpless, isolated, and humiliated, so Fumble’s here with some tips on how to deal and cope with cyberbullying

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Conditions Mental Health 

How To Cope With Stress: Animation

Kim Roden and Jen Springall cope with stress, deal with stress, fumble, manage stress, stress, stressed out

It’s not always easy to cope with stress or know what’s causing stress. Here’s an animation of some easy tips to follow to help you feel better

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Conditions Mental Health 

How To Deal With Stress

Corrie Clapsaddle anxiety, coping with stress, mental health, stress

It can be hard to deal with stress, but Fumble’s here with some realistic tips on how to cope

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Mental Health 

Grief, And Why We Should All Be Talking About It

Richie Benson Conversation, Death, Grief, Loss, Mental, mental health, Physical, physical health, Talk

Grief is a complex beast that impacts both our physical and mental health… So let’s get talking about it On

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Body Mental Health 

Body Dysmorphic Disorder

Hannah Noor anxiety, BDD, Body, body dysmorphic disorder, mental health

Understanding Body Dysmorphic Disorder (BDD) and its symptoms 

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Mental Health 

Blog: How The Pill Changed My Mental Health

Avery Echo

Fumble blogger Avery Echo shares her personal experience of the contraceptive pill

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Mental Health 

Insomnia

Lani McGuinness advice, Health, insomnia, mental health, sleep, tips

Struggling to get to sleep at night? Feeling tired all day? You might have insomnia

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Mental Health 

Need help? Top 10 mental health support groups

Martin Docherty anxiety, depression, mental health, mental health support, support groups

No one should have to suffer poor mental health alone, so we’ve compiled a list of the top 10 support groups that can help you out

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