How To Cope With Stress: Animation
It’s not always easy to cope with stress or know what’s causing stress. Here’s an animation of some easy tips to follow to help you feel better
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Mental Health
Mental health conditions, symptoms, and support
How to deal with stress
It can be hard to deal with stress, but Fumble’s here with some realistic tips on how to cope
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Grief, And Why We Should All Be Talking About It
Grief is a complex beast that impacts both our physical and mental health… So let’s get talking about it On
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Body Dysmorphic Disorder
Understanding Body Dysmorphic Disorder (BDD) and its symptoms
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Blog: How The Pill Changed My Mental Health
Fumble blogger Avery Echo shares her personal experience of the contraceptive pill
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Need help? Top 10 mental health support groups
No one should have to suffer poor mental health alone, so we’ve compiled a list of the top 10 support groups that can help you out
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How to Tell if You Are Addicted to Exercise
Even something as healthy as exercise can be bad for you – here’s how to figure out if your relationship with working out might be problematic
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Blog: 6 Tips To Help You Cope – And Even Grow – When Grieving
Six things that helped Fumble blogger Dani Bancroft – along with resources – on her personal journey with grief.
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How To Sleep Like A Champion
When you don’t get enough sleep, stress levels go up and self esteem tends to go down, so here are some ways to get yourself back on track
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