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CBT

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Mental Health 

Types Of Antidepressants And Your Sex Drive

Charlotte Hart antidepressants, anxiety, CBT, depression, mental health, mental illness, pills, sex drive, therapy

The world of antidepressants can feel daunting, but hopefully this beginner guide will make things a little clearer

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Mental Health 

What Is Cognitive Behavioural Therapy (CBT)?

Kirsty Smith CBT, cognitive behavioural therapy, mental health, mental illnesses, therapy, treatment

Cognitive Behavioural Therapy, often referred to as CBT, is the most commonly used form of ‘talk therapy’ to treat a variety of mental illnesses

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Mental Health 

Everything You Need To Know About Depression

Lani McGuinness CBT, depression, mental health, mental health problems, self-care

What is depression, and where can you seek help if you think you have it?

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