mental health Archives - Fumble

How To Cope With Cyberbullying

Eleanor Jones bullying, coping with cyberbullying, cyberbullying, mental health, safe online

Cyberbullying may make you feel helpless, isolated, and humiliated, so Fumble’s here with some tips on how to deal and cope with cyberbullying

Conditions Mental Health

How To Deal With Stress

Corrie Clapsaddle anxiety, coping with stress, mental health, stress

It can be hard to deal with stress, but Fumble’s here with some realistic tips on how to cope

Grief, And Why We Should All Be Talking About It

Richie Benson Conversation, Death, Grief, Loss, Mental, mental health, Physical, physical health, Talk

Grief is a complex beast that impacts both our physical and mental health… So let’s get talking about it On

Body Mental Health

Body Dysmorphic Disorder

Hannah Noor anxiety, BDD, Body, body dysmorphic disorder, mental health

Understanding Body Dysmorphic Disorder (BDD) and its symptoms

Insomnia

Lani McGuinness advice, Health, insomnia, mental health, sleep, tips

Struggling to get to sleep at night? Feeling tired all day? You might have insomnia

Sexuality and Gender

What is Chemsex?

Charlotte Miller chemsex, crystal meth, HIV, mental health, party and play, pnp, sexual violence, sexually transmitted infections, STIs

Chemsex describes queer men having sex while taking pleasure-enhancing drugs, such as crystal meth

Need help? Top 10 mental health support groups

Martin Docherty anxiety, depression, mental health, mental health support, support groups

No one should have to suffer poor mental health alone, so we’ve compiled a list of the top 10 support groups that can help you out

sleep_mental_health_fumble_cathy_bijur

How To Sleep Like A Champion

Cathy Bijur depression, Grief, insomnia, mental health, napping, rest, routine, self-care, sleep

When you don’t get enough sleep, stress levels go up and self esteem tends to go down, so here are some ways to get yourself back on track

antidepressants_ssri_depression_moai_nhs_fumble_mental_health

Types Of Antidepressants And Your Sex Drive

Charlotte Hart antidepressants, anxiety, CBT, depression, mental health, mental illness, pills, sex drive, therapy

The world of antidepressants can feel daunting, but hopefully this beginner guide will make things a little clearer

How To Learn To Love Exercise

Kirsty Smith exercise, exercising, mental health, running, walking

Exercising is one of the best things we can do for our body and mind, so it’s time we learned to love it

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